Spaghetti Squash Casserole

This is a family favorite.

- 1 onion

- 2 - 3 cloves garlic

- 1 lb ground turkey

- 1 can diced tomatoes with chillies

- 1 tablespoon oil (i use coconut oil for several reasons. mostly because it doesn't spoil at high heat.)

- 1 spaghetti squash, cooked and shredded

- 1/2 - 1 pkg mexican cheese blend (i only used half package)

- 1/2 teaspoon pepper

- 1/2 teaspoon basil (i use fresh)

- 1/2 teaspoon oregano

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Preheat oven to 350.

Spaghetti Squash - cut lengthwise. remove seeds. place face down on cookie sheet. add a tablespoon of water to pan. bake 30 - 40 minutes at 350. (fork will easily go through skin when done.) Shred squash with fork into 9x13 baking pan.

In saute pan, saute onion and garlic in oil. Add turkey and cook until no longer pink. Add spices and canned tomato. Spread over squash in 9x13 pan. Sprinkle top with cheese.

Bake at 350 for 15 - 20 until cheese melts.